Ka Chi Yoga Institute

Our hours are Monday-Friday from 6 am -8 pm last booking Fitness, Coaching/Counselling and Personal Training by appointment. Ka Chi Yoga (2 ppl) Saturday 2:30 pm. 90 minute session. Vinyasa Yoga (3ppl) Saturday 1 pm. 60 minutes. Kickboxing (4 ppl) Saturday 10 am. Abs and Glutes 30 minutes (8 ppl) Mondays and Wednesdays at 6:15 pm. Massage 10 am - 3 pm (last booking) Tuesdays and Saturdays. Sunday Breathwork and Meditation 10 am weekly (8 spots). Online and in person. Modalities included🤍🖤 in first "free" session (valid until Nov. 29 and we are closed for our own personal training Nov. 22-24) ✔️ ka chi yoga ✔️ personal fitness ✔️ kickboxing ✔️ stability and mobility Additional Support available ✔️ leadership development ✔️ 1:1 coaching ✔️ meal planning ✔️ healthy lifestyle consultation ✔️ meditation and breathwork ✔️ wholistic and multidisciplinary therapeutic assessment Registered with the OCSWSSW. And ✔️rehabilitation and massage therapy ✔️ energy healing ✔️ sports injury massage Internationally certified.